Matt Santucci 24:16 row
5,013
Meters
24:16.1
Time
2:25.2
Pace
278
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 119 |
August 29, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 5,013 | 2:25.2 | 114 | 693 | 21 | 132 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 116 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 135 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 136 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 138 |
| 24:16.1 | 872 | 2:26.8 | 111 | 680 | 21 | 138 |
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Workout Graph
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