Matt Santucci 8045m row
8,045
Meters
36:18.8
Time
2:15.4
Pace
473
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 118 |
September 17, 2020 18:07:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.8 | 8,045 | 2:15.4 | 141 | 781 | 473 | 20 | 136 |
| 6:59.5 | 1,609 | 2:10.3 | 158 | 841 | 98 | 21 | 134 |
| 7:11.8 | 3,218 | 2:14.1 | 145 | 792 | 95 | 20 | 136 |
| 7:19.0 | 4,827 | 2:16.4 | 138 | 770 | 94 | 21 | 137 |
| 7:23.9 | 6,436 | 2:17.9 | 133 | 754 | 93 | 21 | 135 |
| 7:24.5 | 8,045 | 2:18.1 | 133 | 753 | 93 | 21 | 139 |
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Workout Graph
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