Matt Santucci 39:11 row
8,025
Meters
39:11.7
Time
2:26.5
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 121 |
September 18, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.7 | 8,025 | 2:26.5 | 111 | 676 | 442 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 39:11.7 | 838 | 2:30.1 | 103 | 643 | 45 | 21 |
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Workout Graph
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