Matt Santucci 29:46 row
6,224
Meters
29:46.7
Time
2:23.5
Pace
348
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 116 |
September 24, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.7 | 6,224 | 2:23.5 | 118 | 701 | 348 | 21 | 119 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 114 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 124 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 121 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 126 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 118 |
| 29:46.7 | 959 | 2:29.4 | 105 | 652 | 52 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.