Matt Santucci 32:20 row
7,023
Meters
32:20.1
Time
2:18.1
Pace
404
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 121 |
October 13, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:20.1 | 7,023 | 2:18.1 | 133 | 749 | 404 | 21 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 114 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 126 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 130 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 129 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 134 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 133 |
| 32:20.1 | 502 | 2:19.5 | 129 | 719 | 28 | 21 | 135 |
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Workout Graph
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