Matt Santucci 19:49 row
4,261
Meters
19:49.6
Time
2:19.5
Pace
245
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 92 |
December 02, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 4,261 | 2:19.5 | 129 | 742 | 20 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 114 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 126 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 132 |
| 19:49.6 | 1,053 | 2:17.5 | 135 | 763 | 20 | 134 |
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Workout Graph
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