Matt Santucci 4:48 row
1,006
Meters
4:48.5
Time
2:23.3
Pace
65
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 154 |
December 24, 2020 08:24:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,006 | 2:23.3 | 119 | 708 | 20 |
| 4:48.5 | 1,007 | 2:23.2 | 119 | 709 | 20 |
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