Matt Santucci 5:05 SkiErg
1,015
Meters
5:05.4
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 82 |
January 11, 2021 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,015 | 2:30.4 | 103 | 653 | 54 | 29 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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