Matt Santucci 20:47 SkiErg
4,016
Meters
20:47.5
Time
2:35.3
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 83 |
January 12, 2021 14:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.5 | 4,016 | 2:35.3 | 93 | 617 | 214 | 32 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 37 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 33 |
| 20:47.5 | 159 | 2:29.3 | 105 | 606 | 8 | 29 |
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Workout Graph
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