Matt Santucci 23:22 row
5,010
Meters
23:22.7
Time
2:19.9
Pace
286
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 116 |
January 25, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,010 | 2:19.9 | 128 | 739 | 19 | 134 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 128 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 138 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 134 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 135 |
| 23:22.7 | 701 | 2:24.5 | 116 | 698 | 19 | 135 |
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Workout Graph
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