Matt Santucci 29:39 SkiErg
5,013
Meters
29:39.6
Time
2:57.4
Pace
254
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 81 |
January 28, 2021 19:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:39.6 | 5,013 | 2:57.4 | 63 | 515 | 254 | 26 | 106 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 24 | 101 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 | 97 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 | 101 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 | 104 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 | 111 |
| 29:39.6 | 819 | 2:50.6 | 70 | 542 | 42 | 28 | 123 |
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Workout Graph
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