Matt Santucci 25:05 row
5,257
Meters
25:05.4
Time
2:23.1
Pace
294
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 115 |
February 05, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.4 | 5,257 | 2:23.1 | 119 | 710 | 294 | 19 | 137 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 138 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 | 138 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 | 135 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 | 140 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 | 137 |
| 25:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 137 |
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Workout Graph
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