Matt Santucci 3:07 row
517
Meters
3:07.7
Time
3:01.5
Pace
26
Calories
149
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 74 |
February 24, 2021 18:38:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 517 | 3:01.5 | 59 | 501 | 19 | 149 |
| 0:51.7 | 517 | 0:50.0 | 2800 | 9936 | 19 | 149 |
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