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Matt Santucci 20x100m/1:00r SkiErg

2,000

Meters

6:40.3

Time

1:40.0

Pace

160

Calories

143

Heart Rate

Rest Distance771
Rest Time20:00.0
Overall Distance2,771
Overall Time26:40.3
Average Watts349
Calories Per Hour1438
Stroke Rate57
Stroke Count469
Drag Factor113

September 01, 2021 18:20:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.3 2,000 1:40.0 349 1438 57 143
0:20.6 100 1:43.0 320 1223 52 112
0:19.7 100 1:38.5 366 1461 55 133
0:20.4 100 1:42.0 330 1411 53 133
0:20.2 100 1:41.0 340 1425 53 129
0:20.3 100 1:41.5 335 1418 50 137
0:19.8 100 1:39.0 361 1454 58 137
0:20.1 100 1:40.5 345 1432 57 145
0:20.0 100 1:40.0 350 1440 57 138
0:19.7 100 1:38.5 366 1461 58 136
0:20.1 100 1:40.5 345 1432 57 151
0:20.4 100 1:42.0 330 1411 53 145
0:20.2 100 1:41.0 340 1425 59 146
0:20.5 100 1:42.5 325 1404 59 144
0:20.1 100 1:40.5 345 1432 60 150
0:19.8 100 1:39.0 361 1454 58 154
0:19.8 100 1:39.0 361 1454 61 153
0:20.2 100 1:41.0 340 1425 62 152
0:19.9 100 1:39.5 355 1447 57 158
0:19.6 100 1:38.0 372 1469 58 159
0:18.9 100 1:34.5 415 1714 70 160
r771

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