Matt Santucci 816m row
816m
Meters
5:15.8
Time
3:13.5
Pace
41
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 132 |
October 04, 2021 13:31:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 816m | 3:13.5 | 48 | 466 | 18 |
| 5:15.8 | 2,874m | 0:54.9 | 2110 | 7563 | 18 |
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Workout Graph
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