Matt Santucci 16:34 SkiErg
2,508m
Meters
16:34.1
Time
3:18.1
Pace
124
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 55 |
| Stroke Count | 917 |
| Drag Factor | 145 |
October 07, 2021 19:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.1 | 2,508m | 3:18.1 | 45 | 454 | 55 | 109 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 51 | 121 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 54 | 131 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 64 | 92 |
| 16:34.1 | 258m | 3:02.3 | 58 | 498 | 46 | 93 |
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Workout Graph
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