Matt Santucci 20:19 SkiErg
3,610m
Meters
20:19.8
Time
2:48.9
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 85 |
October 08, 2021 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 3,610m | 2:48.9 | 73 | 549 | 33 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 20:19.8 | 60m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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