Matt Santucci 24:31 row
5,018m
Meters
24:31.6
Time
2:26.6
Pace
278
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 130 |
October 11, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,018m | 2:26.6 | 111 | 682 | 19 | 130 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 115 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 135 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 138 |
| 24:31.6 | 936m | 2:25.0 | 115 | 694 | 20 | 135 |
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Workout Graph
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