Matt Santucci 10000m row
10,000m
Meters
48:05.4
Time
2:24.2
Pace
560
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 135 |
October 12, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.4 | 10,000m | 2:24.2 | 117 | 701 | 19 | 132 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | 130 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 19 | 132 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 19 | 128 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 19 | 134 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 19 | 138 |
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Workout Graph
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