Matt Santucci v1000m/10:00r...1 SkiErg
1,000m
Meters
5:35.4
Time
2:47.7
Pace
51
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 15:35.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 51 |
| Stroke Count | 283 |
| Drag Factor | 163 |
October 13, 2021 11:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 51 | |
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 51 | |
| r: 10:00 | 9m | |||||
| r9m |
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Workout Graph
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