Matt Santucci v1000m/10:00r...1 SkiErg
1,000m
Meters
5:18.0
Time
2:39.0
Pace
52
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 15:18.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 110 |
October 13, 2021 11:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 30 | |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 30 | |
| r: 10:00 | 9m | |||||
| r9m |
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Workout Graph
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