Matt Santucci v1000m/10:00r...1 row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
57
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,004m |
| Overall Time | 14:42.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 132 |
October 13, 2021 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 20 | |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 20 | |
| r: 10:00 | 4m | |||||
| r4m |
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Workout Graph
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