Matt Santucci v1000m/10:00r...1 row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 14:51.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 132 |
October 13, 2021 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 19 | |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 19 | |
| r: 10:00 | 12m | |||||
| r12m |
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Workout Graph
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