Matt Santucci 11:17 SkiErg
2,012m
Meters
11:17.6
Time
2:48.3
Pace
103
Calories
117
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 33 |
Stroke Count | 374 |
Drag Factor | 79 |
October 24, 2021 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:17.6 | 2,012m | 2:48.3 | 73 | 552 | 33 | 117 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 34 | 111 |
10:00.0 | 896m | 2:47.4 | 75 | 556 | 33 | 118 |
11:17.6 | 249m | 2:35.8 | 93 | 618 | 31 | 124 |
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Workout Graph
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