Matt Santucci 16:25 SkiErg
3,012m
Meters
16:25.6
Time
2:43.6
Pace
155
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 515 |
| Drag Factor | 80 |
October 24, 2021 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.6 | 3,012m | 2:43.6 | 80 | 575 | 31 | 121 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 31 | 104 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 31 | 117 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 33 | 123 |
| 16:25.6 | 288m | 2:28.6 | 107 | 667 | 30 | 140 |
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Workout Graph
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