Matt Santucci 24:28 row
5,007m
Meters
24:28.9
Time
2:26.6
Pace
277
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 112 |
October 24, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 5,007m | 2:26.6 | 111 | 681 | 20 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 108 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 120 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 120 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 119 |
| 24:28.9 | 888m | 2:31.4 | 101 | 647 | 20 | 121 |
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Workout Graph
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