Matt Santucci 23:54 row
5,016m
Meters
23:54.0
Time
2:22.9
Pace
282
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 91 |
November 10, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 5,016m | 2:22.9 | 120 | 712 | 18 | 122 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 111 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 114 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 121 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 132 |
| 23:54.0 | 838m | 2:19.6 | 129 | 742 | 18 | 135 |
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Workout Graph
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