Matt Santucci 20:00 row
3,935m
Meters
20:00.0
Time
2:32.4
Pace
210
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
December 03, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 20 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 20 |
| 8:00.0 | 753m | 2:39.3 | 86 | 597 | 19 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 22 |
| 16:00.0 | 790m | 2:31.8 | 100 | 643 | 20 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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