Matt Santucci 513m row
513m
Meters
3:33.4
Time
3:27.9
Pace
25
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 120 |
December 15, 2021 18:07:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 513m | 3:27.9 | 39 | 433 | 17 | 118 |
| 3:26.7 | 513m | 3:21.4 | 43 | 447 | 17 | 118 |
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Workout Graph
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