Matt Santucci 11:32 row
2,107m
Meters
11:32.8
Time
2:44.4
Pace
108
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 106 |
December 18, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 2,107m | 2:44.4 | 79 | 571 | 17 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 11:32.8 | 267m | 2:53.7 | 67 | 529 | 17 |
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Workout Graph
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