Matt Santucci 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 107 |
December 20, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 19 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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