Matt Santucci 456m row
456m
Meters
6:30.7
Time
7:08.3
Pace
23
Calories
87
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 6 |
| Stroke Count | 38 |
| Drag Factor | 83 |
January 26, 2022 18:02:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 456m | 7:08.3 | 4 | 315 | 6 | 87 |
| 6:30.7 | 456m | 7:08.3 | 4 | 315 | 6 | 87 |
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