Matt Santucci 15:46 row
3,123m
Meters
15:46.0
Time
2:31.4
Pace
168
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 78 |
January 30, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,123m | 2:31.4 | 101 | 646 | 19 | 118 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 121 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 15:46.0 | 148m | 2:35.4 | 93 | 620 | 20 | 118 |
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Workout Graph
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