Matt Santucci 473m row
473m
Meters
5:20.9
Time
5:39.2
Pace
25
Calories
109
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 113 |
February 09, 2022 18:02:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 473m | 5:39.2 | 9 | 330 | 21 | 109 |
| 5:20.9 | 473m | 5:39.2 | 9 | 330 | 21 | 109 |
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