Matt Santucci 540m row
540m
Meters
2:23.7
Time
2:13.0
Pace
33
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 22 |
Stroke Count | 51 |
Drag Factor | 118 |
February 13, 2022 10:05:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.7 | 540m | 2:13.0 | 149 | 811 | 22 |
2:23.7 | 540m | 2:13.0 | 149 | 811 | 22 |
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