Matt Santucci 30:42 row
6,512m
Meters
30:42.5
Time
2:21.4
Pace
371
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 116 |
February 26, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.5 | 6,512m | 2:21.4 | 124 | 725 | 19 | 136 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 133 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 136 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 134 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 138 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 137 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 141 |
| 30:42.5 | 136m | 2:36.2 | 92 | 615 | 17 | 139 |
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Workout Graph
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