Matt Santucci 633m row
633m
Meters
6:18.9
Time
4:59.2
Pace
33
Calories
115
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 10 |
| Stroke Count | 62 |
| Drag Factor | 115 |
March 12, 2022 17:28:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 633m | 4:59.2 | 13 | 344 | 10 | 115 |
| 6:18.9 | 633m | 4:59.2 | 13 | 344 | 10 | 115 |
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