Matt Santucci 10000m row
10,000m
Meters
48:37.9
Time
2:25.8
Pace
556
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 123 |
March 13, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.9 | 10,000m | 2:25.8 | 113 | 687 | 20 | 133 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 22 | 135 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 21 | 137 |
| 9:47.4 | 6,000m | 2:26.8 | 111 | 680 | 21 | 127 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 21 | 132 |
| 9:57.8 | 10,000m | 2:29.4 | 105 | 660 | 20 | 136 |
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Workout Graph
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