Matt Santucci 555m row
555m
Meters
2:44.1
Time
2:27.8
Pace
30
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 118 |
March 16, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 555m | 2:27.8 | 108 | 672 | 21 | 121 |
| 2:44.1 | 555m | 2:27.8 | 108 | 672 | 21 | 121 |
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