Matt Santucci 40:07 row
8,085m
Meters
40:07.5
Time
2:28.8
Pace
441
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 115 |
March 20, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,085m | 2:28.8 | 106 | 664 | 18 | 137 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 141 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 137 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 141 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 146 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 138 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 132 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 137 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 135 |
| 40:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.