Matt Santucci v1000m/10:00r...1 SkiErg
1,000m
Meters
6:25.4
Time
3:12.7
Pace
50
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 16:25.4 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 229 |
| Drag Factor | 83 |
March 24, 2022 18:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,000m | 3:12.7 | 49 | 468 | 36 | |
| 6:25.4 | 1,000m | 3:12.7 | 49 | 468 | 36 | |
| r: 10:00 | 10m | |||||
| r10m |
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Workout Graph
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