Matt Santucci 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 20 |
Stroke Count | 38 |
Drag Factor | 114 |
March 25, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.3 | 500m | 1:51.3 | 254 | 1173 | 20 |
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 22 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 19 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 22 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 19 |
0:22.4 | 500m | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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