Matt Santucci 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 18 |
Stroke Count | 36 |
Drag Factor | 114 |
March 25, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 18 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 21 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 18 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 18 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 18 |
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Workout Graph
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