Matt Santucci 3013m row
3,013m
Meters
15:54.5
Time
2:38.3
Pace
162
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 127 |
March 30, 2022 19:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.5 | 3,013m | 2:38.3 | 88 | 603 | 18 | 104 |
| 15:30.0 | 3,013m | 2:34.3 | 95 | 627 | 18 | 104 |
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