Matt Santucci 1154m row
1,154m
Meters
9:52.9
Time
4:16.8
Pace
69
Calories
146
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
May 11, 2022 18:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.9 | 1,154m | 4:16.8 | 21 | 371 | 24 | 146 |
| 5:06.3 | 1,154m | 2:12.7 | 150 | 815 | 24 | 146 |
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