Matt Santucci 520m row
520m
Meters
3:02.6
Time
2:55.5
Pace
27
Calories
149
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 113 |
May 11, 2022 18:51:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 520m | 2:55.5 | 65 | 522 | 19 | 149 |
| 2:47.9 | 520m | 2:41.4 | 83 | 586 | 19 | 149 |
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Workout Graph
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