Matt Santucci 5:15 row
1,021m
Meters
5:15.6
Time
2:34.5
Pace
54
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 114 |
May 14, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,021m | 2:34.5 | 95 | 626 | 17 | 115 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 115 |
| 5:15.6 | 50m | 2:36.0 | 92 | 617 | 12 | 116 |
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Workout Graph
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