Matt Santucci 4:56 row
1,019m
Meters
4:56.9
Time
2:25.6
Pace
56
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 114 |
May 14, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,019m | 2:25.6 | 113 | 689 | 21 | 114 |
| 4:56.9 | 1,019m | 2:25.6 | 113 | 689 | 21 | 114 |
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