Matt Santucci 1015m row
1,015m
Meters
7:09.8
Time
3:31.7
Pace
58
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 21 |
Stroke Count | 97 |
Drag Factor | 155 |
May 20, 2022 18:01:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:09.8 | 1,015m | 3:31.7 | 37 | 426 | 21 |
4:43.5 | 1,015m | 2:19.6 | 128 | 742 | 21 |
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