Matt Santucci 879m row
879m
Meters
7:34.6
Time
4:18.5
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 120 |
May 22, 2022 09:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 879m | 4:18.5 | 20 | 369 | 20 |
| 3:55.2 | 879m | 2:13.7 | 146 | 803 | 20 |
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